pregnancy brain.

Supplementary Resources

Welcome!

If you're here, you're in the process of reading (or have finished reading) Pregnancy Brain and are interested in receiving the supplementary resources that I mentioned in the book.

To download the Guided Progressive Relaxation Exercise for High-Risk Pregnancies, please register below:

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To download the Guided Laughter Yoga Exercise, please register below:

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Pregnancy Brain is AVAILABLE NOW in paperback and on Kindle!

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Parijat Deshpande is the leading author, speaker, and consultant on supporting high-risk pregnancies and reducing preterm birth by including stress physiology as part of prenatal care. Her unique approach has served thousands of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Additionally, Parijat is the founder and CEO of Ruvelle(opens in new tab), the only truly trauma-informed company dedicated specifically to improving high-risk pregnancy outcomes and helping parents pass on generational health.

Parijat is also the host of the popular podcast Delivering Miracles®(opens in new tab), a show that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity and healing once baby comes home.

​You can learn more about Parijat Deshpande and her work at www.parijatdeshpande.com(opens in new tab)

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