How did you find your OB or MFM? Most women fall into one of three camps: 1) You asked your friends who love their OBs for...

There are 3 mistakes that women with high-risk pregnancies tend to make. These mistakes could be costing you time, money and preventing...

Ever since you were diagnosed with a pregnancy complication, you have become the queen of “what ifs”. Day or night, no matter what you’re...

Your doctor is an expert. With close to a decade of training to become an OB/GYN or a perinatologist, he or she has deep knowledge about...

They go by many names. High-Risk OB. High-Risk Obstetrician. Perinatalogist. Maternal-Fetal Medicine Specialist MFM. So many names for...

Pregnancy. Plan. Put those two words together and two things come to mind: 1. Planning to become pregnant. 2. Creating a birth plan once...

We made it! This is the fourth post in the 4-part Stress in Your High-Risk Pregnancy series. Up until now we’ve discussed the most...

Does stress hurt my baby during pregnancy? This is a question so many moms who are facing pregnancy complications ask day in and day out....

Do you know the biggest misconception about stress? It’s not what the symptoms are or how it impacts your health. It’s that most people...

Do you know how to float on your back in the water? Imagine you’re doing it right now. Remember the smell of the chlorine, the feel of...

How would you feel if you were being chased by a bear right now? Terrified out of your mind right? You’d probably run faster than you...

Blood pressure? Check. Weight? Check. Temperature? Check. Fundal height? Check. Every doctor’s visit is the same routine. When you have a...

Very few expect it. And no one ever wants to go through it. But a high-risk pregnancy can happen to absolutely anyone. You can do...

“Will everything be ok?” If you’re like me, you have found 186 different ways to ask this question just to hear your doctor say the...

A high-risk pregnancy is extremely stressful. No one can challenge that. But the thing about stress is that because it's a normal part of...

There are plenty of myths about stress during pregnancy that we hear on a daily basis. Some of them we have heard so often that we...

When you have a high-risk pregnancy you often find yourself making difficult decisions during a very stressful time. Do I take medication...

It seems to be fairly common knowledge: If you have gestational diabetes, you have to change your diet, exercise more and possibly take...

A pregnancy with complications almost always comes with advice to limit your activity. Whether it’s no heavy lifting or couch potato rest...

Having a high-risk pregnancy means you have to make some really tough choices. Sometimes a lot of tough choices. Whether it's to take a...