The unique challenge with traumatic events on the family-building journey (my shorthand for Trying To Conceive, are pregnant , healing...

REMEMBERING // I don't teach stress management for women to "feel calmer". Yes that's a wonderful side effect, but it goes so much deeper...

For many, being part of conversations about infertility, loss and miscarriage , high risk pregnancy, preterm delivery, life in the NICU,...

With the technology boom, patients and clients now have access to the same information as medical professionals. As beneficial as...

Statistics show that approximately 6% of women experience anxiety during pregnancy, but I suspect that the percentage is actually much...

Parenting after loss is a topic that comes up frequently in the Delivering Miracles community. People ask what they should do and how...

I’m asked frequently why I like to focus on bodywork and nervous system regulation. The simple answer is that I want to know (and I want...

The topic of trauma has hit home for me and our DM community. Stress, anxiety, and maternal mental health issues all have their roots in...

This is the episode I didn’t want to do. I tried to avoid it, but I can’t. My feelings are prompted by what I’ve seen on social media...

Do you feel that you deserve to heal and feel better on your fertility journey? Do you feel like you deserve to be a mother and...

November is Prematurity Awareness Month, so it’s a good time for us to discuss the basics. In today’s show, we’re talking about risk...

I alluded to this in my stories yesterday but this week was a phenomenal week for so many of my clients. Every single one of them shared...

I’ve talked to many women from many backgrounds with many complications. These women are all tied together by experiencing trauma on...

Some time ago, I came across a video on Facebook in which a pediatrician was showing a hold that soothes a crying newborn. One time when...

The Strength of Hope Series is a collection of interviews sharing the strength and hope of women who have experienced infertility, loss,...

After having gone through infertility, a life-threatening loss, a very high-risk pregnancy, an extremely preterm delivery & months in the...

Why does saying NO feel so hard to do sometimes? The reason is that we want to be people-pleasers, well-liked, and the one who says YES...

Body image issues are common for girls during the adolescent and teen years, but do things improve at all for women in the postpartum?...

Yesterday I saw a post by my friend and colleague that resonated so much, I knew I had to say something. We are getting maternal mental...

For some, experiencing pregnancy complications can be a traumatic event - even if you deliver a healthy, full-term baby. For others, a...