Retraining Your Body : How A Traumatic Event Can Help You Release Trauma
The unique challenge with traumatic events on the family-building journey (my shorthand for Trying To Conceive, are pregnant , healing...
top of page
The Power Of Silence
For many, being part of conversations about infertility, loss and miscarriage , high risk pregnancy, preterm delivery, life in the NICU,...
True Strength : Braving The Challenges Of One’s Pregnancy And Fertility Journey
I alluded to this in my stories yesterday but this week was a phenomenal week for so many of my clients. Every single one of them shared...
Why Trauma Release is Essential for a Healthy Pregnancy
Whether you are officially diagnosed with PTSD or not, a traumatic experience affects all of us on a physical level. Without adequate...
102: Coping With Pregnancy After Loss with Christine McAlister
Experiencing a loss is heartshattering for any parent. Whether it's a chemical pregnancy, miscarriage, due to prematurity, a stillbirth...
100: The Power of Fear
Dealing with a high-risk pregnancy can make you feel terrified, completely helpless and and out of control. The problem is, nobody is...
075: Coping With Pregnancy After Loss with Christine McAlister
Experiencing a loss is heart shattering for any parent. Whether it's a chemical pregnancy, miscarriage, due to prematurity, a stillbirth...
Product Review: Fertility Tracker To Help You Get Pregnant Quickly
A while back, I was having a conversation with a friend who was trying to get pregnant. She, like so many women, assumed because she was...
3 Things I Learned From Having 8 Complications During My High-Risk Pregnancy
My pregnancy had been really difficult from the start, beginning with finding out about my first health complication before I found out I...
The Truth About Antidepressants During Pregnancy
There's SO much junk information out there and it infuriates me how it feeds into the fear-mongering that is prevalent in the fertility
Pregnant After Loss: How to Enjoy It With Less Anxiety and More Hope
Today I want to share with you the story of "Cassandra", a woman I worked with a little while back. (To protect my true client's identity...
Pregnant after Loss? What Every Couple Needs to Know
Last week I was scrolling to social media and I squealed when I saw the headline pop up, “Jamie Otis and Doug Hehner Announce Pregnancy...
001: The Power of Fear - The Last 15 Days of My High-Risk Pregnancy
Dealing with a high-risk pregnancy can make you feel terrified, completely helpless and and out of control. The problem is, nobody is talkin
The Plan Every Pregnant Woman Needs to Have and Why
Pregnancy. Plan. Put those two words together and two things come to mind: 1. Planning to become pregnant. 2. Creating a birth plan once...
bottom of page