One of the most frustrating aspects of building a family is when it takes a struggle to get pregnant. It’s especially exasperating when...

We all know how challenging and traumatic a stay in the NICU can be for new parents, but NICU isn’t the most common postpartum difficulty...

The worst advice anyone can give a woman (or couple) going through infertility, fertility treatment or a high-risk pregnancy is, "You...

There's a negative connotation placed on being Type-A. While there are more health issues that are tied to being Type-A (especially...

Are you considering which pediatrician you should choose for your child? From personal experience, I know the importance of finding the...

Have you ever heard of postpartum rage? Most women I have spoken with say they haven't heard about it, but when they find out what it...

Have you ever felt SO overwhelmed, exhausted and burned out by all of the challenges you're facing that you end up on the floor of your...

Having a newborn home is wonderful...but so much harder than mothers expect or prepare themselves for. On this episode, I speak with...

We all know avoiding important tasks isn't helpful. And yet we all do it, because, let's face it, it's easier than making that doctor's...

The words and labels that you use during your family-building challenges matter. They inform what important anchor points define your...

We have to stop playing the Loss Olympics. Too often we undercut and minimize our own grief to our own detriment, and laying the...

The NICU is an overwhelming, scary place that feels like a world away from the rest of the world. Whether you're expecting to spend time...

You made your birth plan. You have your nursery all decorated and ready for baby. You have a closet filled with tiny clothes for your...

Losing a child, no matter how far along in the pregnancy you were or how old the child was, is one of the hardest experiences a parent...

If you’ve had a new baby in the house, then you know how important sleep can be! When you’re sleep deprived, everything else seems so...

Do you feel like a victim to your anxiety at times? Today’s show will help you leave the overwhelm behind, walk around the wall, and find...

If you’ve experienced reproductive trauma, then you know the real, raw side of family-building---and you know that it’s not always pretty...

What is depression? What causes it? We are talking about everything related to depression, especially as it relates to fertility and...

Who is taking care of YOU? What are you doing for self-care? We all know that self-care is important, but, if we’re honest, then we admit...

When it comes to making decisions about your life, family, and children, the only sure thing is to follow your gut and trust your...