#HighRiskPregnancy

Retraining Your Body : How A Traumatic Event Can Help You Release Trauma

The unique challenge with traumatic events on the family-building journey (my shorthand for Trying To Conceive, are pregnant , healing...

Stress Management

REMEMBERING // I don't teach stress management for women to "feel calmer". Yes that's a wonderful side effect, but it goes so much deeper...

Grief : Healing VS. Becoming Stuck

The death & non-death losses we experience on the family-building journey are uniquely painful. From the loss of fertility to the loss of...

The Power Of Silence

For many, being part of conversations about infertility, loss and miscarriage , high risk pregnancy, preterm delivery, life in the NICU,...

137: The Power of You - The Final Episode

With the technology boom, patients and clients now have access to the same information as medical professionals. As beneficial as...

136: What Women Need to Know About Pregnancy Anxiety

Statistics show that approximately 6% of women experience anxiety during pregnancy, but I suspect that the percentage is actually much...

135: Parenting After Loss: How to Honor Your Grief While Caring For Your Living Children

Parenting after loss is a topic that comes up frequently in the Delivering Miracles community. People ask what they should do and how...

134: Why Nervous System Regulation is Essential for Optimal Prenatal & Postpartum Health

I’m asked frequently why I like to focus on bodywork and nervous system regulation. The simple answer is that I want to know (and I want...

133: This is Trauma Live Event

The topic of trauma has hit home for me and our DM community. Stress, anxiety, and maternal mental health issues all have their roots in...

132: The Biggest Problem of Prenatal & Postpartum Care

This is the episode I didn’t want to do. I tried to avoid it, but I can’t. My feelings are prompted by what I’ve seen on social media...

131: Comparing and Justifying Prevent Healing

Do you feel that you deserve to heal and feel better on your fertility journey? Do you feel like you deserve to be a mother and...

130: How to Prepare for a Preterm Delivery

November is Prematurity Awareness Month, so it’s a good time for us to discuss the basics. In today’s show, we’re talking about risk...

True Strength : Braving The Challenges Of One’s Pregnancy And Fertility Journey

I alluded to this in my stories yesterday but this week was a phenomenal week for so many of my clients. Every single one of them shared...

124: 5 Myths About Fertility, Pregnancy or Trauma Healing

I’ve talked to many women from many backgrounds with many complications. These women are all tied together by experiencing trauma on...

123: Caring for a Newborn with Dr. Robert Hamilton

Some time ago, I came across a video on Facebook in which a pediatrician was showing a hold that soothes a crying newborn. One time when...

The Strength of Hope with Jennie Mo

The Strength of Hope Series is a collection of interviews sharing the strength and hope of women who have experienced infertility, loss,...

How Much Do You Change After Infertility, Loss, High-Risk Pregnancy and Birth Trauma?

After having gone through infertility, a life-threatening loss, a very high-risk pregnancy, an extremely preterm delivery & months in the...

122: How to Say No Without Feeling Guilty with Brigid Dineen

Why does saying NO feel so hard to do sometimes? The reason is that we want to be people-pleasers, well-liked, and the one who says YES...

121: Body Kindness and Healing Body Image Postpartum with Rebecca Scritchfield

Body image issues are common for girls during the adolescent and teen years, but do things improve at all for women in the postpartum?...

Maternal Mental Health Is More About Trauma Than Depression or Anxiety

Yesterday I saw a post by my friend and colleague that resonated so much, I knew I had to say something. We are getting maternal mental...