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This Is Trauma: When You Need to Stay Busy & Slowing Down Feels Impossible
I once worked with a client after her micropreemie came home from the NICU. Her OBGYN referred her to me thinking she had postpartum...

This Is Trauma: When Joy Feels Scary
One of the hardest lessons I learned after a long road of infertility, loss , high-risk pregnancy, preterm delivery and months in the...

Maternal Mental Health Is More About Trauma Than Depression or Anxiety
Yesterday I saw a post by my friend and colleague that resonated so much, I knew I had to say something. We are getting maternal mental...

Why Trauma Release is Essential for a Healthy Pregnancy
Whether you are officially diagnosed with PTSD or not, a traumatic experience affects all of us on a physical level. Without adequate...

A Baby Does Not Heal The Wounds of Infertility
Over the many years my husband and I went through the rings of fire of primary & secondary infertility, we had the honor of meeting so...
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